COACHINg

Understanding you

Understanding your own unique situation and what you need, I work with clients at all stages of their diagnosis/recovery. From those who are at the very beginning of their journey to clients who are beyond physical recovery but are stuck with how to move forward. Every injury & illness recovery journey is unique and my services are tailored to suit your individual requirements..

Putting yoU back in control

Coaching begins by providing you with strategies and techniques that will help you to cope with the emotional rollercoaster of a life changing illness or injury. . Together we will build your personal strength and resilience so you can deal with negative emotions more effectively, enabling you to heal mentally as well as physically.

Navigating your recovery

Wherever you are in your journey, I will show you what each stage will involve and ensure that you have an effective Recovery Support Team to help in any scenario. This is essential for helping you feel supported and have expert advice at hand whenever you need it.

Empowering you

I will provide you with a bespoke toolkit of practical strategies and techniques that will help you to navigate your recovery with confidence, positivity and emotional control.

Rediscovering who you are….(moving forward)

Together, we will uncover the ‘real’ you. We will delve in to what motivates you to help catapult you through your recovery and beyond.

Take Action

We will define an action plan that will inspire you to keep moving forward towards a future that you are happy and excited to live.

Around The Clock Support

As part of my unique service, I offer on-going support, available out of hours to ensure that you have a comfortable and successful transition in to your new life after your Illness/injury.