for business

In today’s world, the mental wellbeing of employees has become more crucial than ever. I am deeply passionate about supporting businesses in fostering an understanding and inclusive environment.

Many employees have faced immense challenges, and stress-related illness continues to be a leading cause of both short and long-term absences. For smaller businesses, this can mean increased pressure on remaining staff.

That's why I offer tailored support solutions that fit your budget and address the specific needs of your team. My goal is to partner with you to first and foremost support the mental wellbeing of your workforce, but also to help your business lower attrition, increase healthy attendance & productivity and ultimately - your bottom line.

Tailored services to enhance employee wellbeing

Building Resilience

Develop strategies to build resilience skills across your workforce, preparing them to handle challenges more effectively.

Stress Management

Learn to understand the impact stress can have on us physically and emotionally. Foster techniques to effectively manage and reduce stress within your team.

Ongoing Coaching Support

Provide regular coaching sessions to maintain consistent support and guidance for your employees.

Linking Physical and Mental Health

Understand the important connections between physical health and mental wellbeing, fostering a holistic approach to employee care.

Group Training Offerings

  • Emotional Resilience: Empower your team with tools to adapt to change and readily recover from adverse situations.

  • Managing Mental Health: Equip your staff with the skills to manage their mental health effectively, promoting a healthier workplace.

  • Mental Health First Aid Suite: Accredited by Mental Health First Aid England, this training provides essential skills for supporting colleagues in crisis.

  • Mental Health Awareness: Raise awareness and reduce stigma around mental health issues in the workplace.

  • Suicide Awareness: Training aimed at recognising and addressing the signs of suicidal thoughts. (Profits support Breaking Waves charity.)

  • Menopause Support Suite: Many businesses risk losing valuable talent due to a lack of menopause awareness and training. Our package helps mitigate these risks and establishes a certified ‘meno-friendly’ workplace, protecting against potential legal vulnerabilities.

    • Menopause Awareness - Creating awareness of menopause across your entire team along with supporting tools.

    • Menopause for Managers - Understanding the impact of menopause on the workplace and how to support those experiencing it.

    • Menopause Champions - A little bit like mental health first aiders. We can train your staff to support and signpost those experiencing menopause.

    • Policy Support - Whilst sill not legislative it is really important that businesses have a policy in place to support their employees and protect their business. If you do not know where to start with that, we can help guide you.

  • Wellbeing Hours: Tailored sessions focused on specific needs of the business to enhance overall employee wellbeing.

  • Understanding Neurodiversity: Understanding the most common neurodivergent diagnoses and how workplaces can help employees to flourish.

Discover how our services can transform your business. Use the contact form or or book a 30-minute online meeting to discuss your business needs.
Empower your team with the support they deserve and create a thriving workplace environment.