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Dealing with Stress & Anxiety

  • Barbour Coaching Online United Kingdom (map)

Exciting News!!!

February will see the launch of my new online classes & groups to help you deal with many different topics and situations! 

I am offering our very first session absolutely FREE!
(Normally £6 each) 

Recently, many people have said they have been experiencing symptoms of anxiety and stress for lots of different reasons. Some of them are people who say they haven’t experienced these feelings before and are not sure how to deal with them. 
If you are feeling anxious or under pressure that is effecting you physically or mentally, or if you aren’t usually anxious, but find yourself worrying about things that wouldn’t normally bother you then this class is for you! 

The first workshop ‘Dealing with Stress & Anxiety” is on Monday 1st February at 7pm - 8pm

Place are limited so book now to reserve your place.

 
Later Event: November 3
Building your resilience Week 1