This exciting masterclass series is a brand new collaboration for 2023.

Each week, for 6 weeks, deep dive with me (Suzanne) on a specific menopause symptom and what we can do to alleviate it, then the gorgeous Nicky from Dragonfly Yoga will guide you through a practice especially designed to ease that symptom.

These unique master classes are suitable for all levels, beginners and those with an established practice - so if you’ve never done yoga before or if you’re looking to deepen your practice then why not give it a go and come and join us.

Starting on Sunday 28th April at 1:30pm

(We may change the symptoms we discuss based on the needs of the group)

1 - Anxiety & Overwhelm

2 - Insomnia

3 - Joints/Aches and pains

4 - Bone Health & Strength

5 - Brain Fog and Memory

6 - Energy/dealing with Fatigue

Places are limited so grab your spot now.

£15.00 per class 1.5 hrs