This exciting masterclass series is a brand new collaboration for 2023.

Each week, for 6 weeks, deep dive with me (Suzanne) on a specific menopause symptom, then the gorgeous Nicky from Dragonfly Yoga will guide you through a practice designed to ease that symptom.

These unique master classes are suitable for all levels, beginners and those with an established practice - so if you’ve never done yoga before or if you’re looking to deepen your practice then why not give it a go and come and join us.

Starting on Tuesday 7th February, from 6:30pm to 8:00pm

Week 1 - Anxiety & Overwhelm

Week 2 - Insomnia

Week 3 - Joints/Aches and pains

Week 4 - Bone Health & Strength

Week 5 - Brain Fog and Memory

Week 6 - Energy/dealing with Fatigue

Places are limited so grab your spot now.

£90.00 for the full series - recordings will be provided.